Adapta Languages
Free Materials

Free Resources

A growing library of pronunciation guides, business English cheat sheets, and professional communication worksheets. Free to download and use.

PDF Guide

The Pronunciation Handbook

A comprehensive guide to the 44 sounds of British English and how to master them as a Spanish speaker.

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Cheat Sheet

Business English Sentences Cheat Sheet

The 50 most essential phrases for running meetings, negotiating, and presenting in English.

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Coming Soon
Video Series

Advanced Connected Speech Mini-Course

Learn how native speakers link words together to sound more fluent and natural in professional settings.

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Need more than a worksheet?

Resources are great for self-study, but they can\'t correct your pronunciation in real-time or prepare you for the spontaneity of a live interview. Take our free level test to see how a bespoke 1-to-1 course can help.

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